FEB 22

Cardio Crusher // Saturday - 2025.02.22

For Time Cardio Barbell

For Time:


  • 400 Meter Run
  • 21 Thrusters
  • 400 Meter Run
  • 15 Thrusters
  • 400 Meter Run
  • 9 Thrusters

Barbell: #95 / #65
Time Cap: 12 Minutes.


Note: Push the pace on the runs and try to go unbroken on the thrusters for a quick finish.