Cardio Crusher // Tuesday - 2025.01.21

AMRAP in 20 minutes:

• 10 Barbell Thrusters
• 15 Box Jumps
• 200 Meter Run

Barbell: #95 / #65
Score: Total rounds + reps
Notes: Keep a steady pace and focus on your breathing throughout the workout. Push yourself on the runs to maximize your rounds.