FEB 22
Cardio Crusher Chipper // Saturday - 2025.02.22
Chipper Cardio BoxFor Time:
- 50 Box Jumps
- 800 Meter Run
- 40 Wall Balls
- 800 Meter Run
- 30 Burpees
- 800 Meter Run
- 20 Kettlebell Swings
- 800 Meter Run
- 10 Toes-to-Bar
- 800 Meter Run
Equipment:
- Box
- Wall Ball
- Kettlebell
Time Cap: 25 Minutes. Make sure to pace yourself on the runs and push through the chipper style format of this workout.