FEB 24

Cardio Crusher Chipper // Tuesday - 2026.02.24

Chipper Cardio Box

For Time:


  • 50 Box Jumps
  • 800 Meter Run
  • 40 Burpees
  • 800 Meter Run
  • 30 Wall Balls
  • 800 Meter Run
  • 20 Kettlebell Swings
  • 800 Meter Run
  • 10 Handstand Push-ups

Box Height: 24 inches
Kettlebell Weight: 53/35 lbs
Time Cap: 20 Minutes.


Note: Make sure to pace yourself on the runs to maintain intensity throughout the chipper.