NOV 8

Cardio Crusher Chipper // Saturday - 2025.11.08

Chipper Cardio Kettlebell

For Time:


  • 50 Kettlebell Swings
  • 800 Meter Run
  • 40 Box Jumps
  • 800 Meter Run
  • 30 Handstand Push-ups
  • 800 Meter Run

Kettlebell Weight: 24/16 kg
Box Height: 24/20 inches
Time Cap: 20 Minutes.