AUG 12
Cardio Crusher Chipper // Tuesday - 2025.08.12
Chipper Cardio SkiErgFor Time:
- 50 Calorie SkiErg
- 100 Double Unders
- 40 Calorie SkiErg
- 80 Double Unders
- 30 Calorie SkiErg
- 60 Double Unders
- 20 Calorie SkiErg
- 40 Double Unders
- 10 Calorie SkiErg
- 20 Double Unders
Time Cap: 20 Minutes.
Note: Scale the Double Unders to Single Unders as needed.