JUN 2

Cardio Crusher Chipper // Monday - 2025.06.02

Chipper Cardio Wall Ball

For Time:


  • 50 Wall Balls
  • 400 Meter Run
  • 40 Box Jumps
  • 400 Meter Run
  • 30 Toes-to-Bar
  • 400 Meter Run
  • 20 Burpees
  • 400 Meter Run
  • 10 Handstand Push-ups

Equipment: Wall Ball, Box
Time Cap: 20 Minutes.