Cardio Crusher Chipper // Wednesday - 2025.05.07

For Time:
- 100 Double Unders
- 800 Meter Run
- 50 Wall Balls
- 400 Meter Run
- 30 Burpees
- 200 Meter Run

Equipment:
- Rope
- Wall Ball
- None for Burpees

Time Cap: 20 Minutes

Note: Make sure to pace yourself on the runs as they are meant to be a challenging cardio component in this chipper workout.