Cardio Crusher Chipper // Tuesday - 2025.02.04

For Time:

• 1000m SkiErg
• 50 Burpees
• 800m Run
• 40 Box Jumps
• 600m Row
• 30 Wall Balls
• 400m Run
• 20 Toes to Bar
• 200 Double Unders

Time Cap: 30 Minutes

Notes:
This workout is a chipper style, meaning you must complete all reps of the first movement before moving on to the next. Pace yourself accordingly and push through the cardio elements to finish strong.