Cardio Crusher Chipper // Saturday - 2024.12.07

For Time:
- 100 Double Unders
- 50 Calorie Row
- 40 Box Jumps
- 30 Wall Balls
- 20 Burpees
- 10 Rope Climbs

Equipment:
- Rope
- Rowing Machine
- Box
- Wall Ball
- None for Burpees or Rope Climbs

Time Cap: 20 Minutes

Note: Scale the rope climbs to rope pull-ups if needed. Push yourself on the cardio portions to keep a fast pace throughout the chipper.