Cardio Crusher Chipper // Saturday - 2025.02.22

For Time:
- 50 Calorie Stationary Bike
- 40 Box Jumps
- 30 Kettlebell Swings
- 20 Burpees
- 10 Handstand Push-ups

Equipment:
- Stationary Bike
- Box
- Kettlebell

Time Cap: 20 Minutes

Notes: Make sure to pace yourself on the bike to conserve energy for the other movements. Focus on consistent movement throughout the chipper.