NOV 1

Cardio Crusher // Saturday - 2025.11.01

Chipper Cardio Kettlebell

For Time:


  • 50 Kettlebell Swings
  • 800 Meter Run
  • 40 Kettlebell Goblet Squats
  • 800 Meter Run
  • 30 Kettlebell Snatches
  • 800 Meter Run

Kettlebell Weight: #35 / #25
Time Cap: 20 Minutes.