MAR 9

Cardio Crusher // Sunday - 2025.03.09

Rounds-for-Time Cardio Box

For Time:


  • 50 Box Jumps
  • 800 Meter Run
  • 40 Wall Balls
  • 800 Meter Run
  • 30 Burpees
  • 800 Meter Run

Box Height: 24"/20"
Wall Ball Weight: 20lbs/14lbs
Time Cap: 20 Minutes.