Cardio Crusher // Wednesday - 2025.07.02

AMRAP in 15 minutes:

• 200 Meter Run
• 15 Double-unders
• 10 Box Jumps

Notes:
- Make sure to push the pace on the runs to keep your heart rate up throughout the workout.
- Focus on efficient double-under technique to minimize rest time.
- Choose a challenging box height to push your limits on the jumps.