FEB 22

Cardio Crusher // Saturday - 2025.02.22

Rounds-for-Time Cardio Rope

For Time:


  • 50 Double-Unders
  • 800 Meter Run
  • 40 Box Jumps
  • 800 Meter Run
  • 30 Calorie Row
  • 800 Meter Run

Equipment:
- Rope
- Box
- Rower


Time Cap: 20 Minutes.