MAR 28

Cardio Crusher // Saturday - 2026.03.28

AMRAP Cardio SkiErg

AMRAP in 20 minutes:


  • 500m SkiErg
  • 20 Box Jumps
  • 15 Burpees
  • 10 Toes-to-Bar

Instructions: Complete as many rounds as possible in 20 minutes. Keep a steady pace on the SkiErg to maintain intensity throughout the workout. Scale movements as needed to maintain proper form and intensity.