MAR 29

Cardio Crusher // Saturday - 2025.03.29

AMRAP Cardio Kettlebell

AMRAP in 20 minutes:


  • 10 Kettlebell Swings
  • 200 Meter Run
  • 15 Kettlebell Goblet Squats
  • 200 Meter Run
  • 20 Kettlebell Russian Twists
  • 200 Meter Run

Kettlebell Weight: Moderate
Score: Total rounds + reps
Note: Push the pace on the runs to maximize rounds.