MAY 31

Cardio Crusher // Saturday - 2025.05.31

Chipper Cardio Dumbbell

For Time:


  • 50 Dumbbell Thrusters
  • 400 Meter Run
  • 40 Dumbbell Snatches
  • 400 Meter Run
  • 30 Dumbbell Burpees
  • 400 Meter Run

Dumbbell Weight: 50/35 lbs
Time Cap: 20 Minutes.