MAY 20

Cardio Crusher // Tuesday - 2025.05.20

EMOM Cardio SkiErg

EMOM for 20 minutes:
- 12/10 Calorie SkiErg
- 10 Burpees


Notes:
- Alternate between the SkiErg and Burpees every minute.
- Scale the calorie count or modify the burpees as needed to maintain intensity throughout the workout.