FEB 26

Cardio Crusher // Wednesday - 2025.02.26

Rounds-for-Time Cardio Peg Board

For Time:


  • 15 Peg Board Ascents
  • 800 Meter Run
  • 30 Box Jumps
  • 800 Meter Run
  • 45 Wall Balls

Equipment: Peg Board, Box, Wall Ball
Time Cap: 20 Minutes


Note: Make sure to pace yourself on the runs to maintain intensity throughout the workout.