Cardio Crusher // Sunday - 2025.01.05

For Time:

• 50 Dumbbell Thrusters
• 800 Meter Run
• 40 Dumbbell Snatches
• 800 Meter Run
• 30 Dumbbell Box Step Overs
• 800 Meter Run

Dumbbell Weight: 35/20 lbs
Time Cap: 20 Minutes.