FEB 22

Cardio Crusher // Saturday - 2025.02.22

EMOM Cardio Barbell

EMOM x 20:


  • 5 Thrusters (95/65)
  • 10 Box Jumps (24/20)
  • Max Calorie Row in remaining time

Barbell: 95/65
Box Height: 24/20
Score: Total Calories Rowed.