AUG 5

Cardio Crusher // Tuesday - 2025.08.05

Rounds-for-Time Cardio Box

For Time:


  • 50 Box Jumps
  • 800 Meter Run
  • 40 Burpees
  • 800 Meter Run
  • 30 Wall Balls
  • 800 Meter Run

Box Height: 24"/20"
Medicine Ball Weight: 20#/14#
Time Cap: 20 Minutes.