Cardio Crusher // Saturday - 2025.08.02

Chipper:

• 50 Calorie SkiErg
• 40 Box Jumps
• 30 Toes-to-Bar
• 20 Burpee Box Jump Overs
• 10 Handstand Push-ups

Notes:
- Complete all reps of each movement before moving on to the next.
- Adjust the rep scheme or movements as needed to scale the workout.
- Time cap: 20 minutes.