FEB 22

Cardio Crusher // Saturday - 2025.02.22

Rounds-for-Time Cardio Rig

For Time:


  • 800 Meter Run
  • 50 Wall Balls
  • 400 Meter Run
  • 30 Burpees
  • 200 Meter Run
  • 20 Box Jumps

Time Cap: 20 Minutes


Note: Push yourself on the runs to keep a steady pace throughout the workout.