Cardio Crusher // Saturday - 2025.02.08

Chipper For Time:

• 50 Calorie Bike
• 40 Box Jumps
• 30 Burpees
• 20 Kettlebell Swings
• 10 Wall Balls

Equipment:
- Stationary Bike
- Box
- Kettlebell
- Wall Ball

Time Cap: 20 Minutes.

Instructions: Complete all reps of each exercise before moving on to the next. Keep a steady pace throughout to conquer this cardio-focused chipper.