Cardio Crusher // Sunday - 2025.02.23

AMRAP in 15 minutes:

• 15/12 Calorie SkiErg
• 10 Burpees
• 15 Box Jumps (24/20")

Score: Total rounds + reps completed in 15 minutes.

Notes: Keep a steady pace on the SkiErg to maintain intensity throughout the workout. Push yourself on the burpees and box jumps to maximize your rounds.