Cardio Crusher // Tuesday - 2025.10.07

AMRAP in 15 minutes:

• 10 Dumbbell Thrusters
• 15 Burpees
• 20 Dumbbell Snatches (alternating arms)

Dumbbell Weight: 50/35 lbs

Notes: Keep a steady pace throughout the workout to maximize rounds completed. Make sure to maintain proper form on the Dumbbell Snatches to prevent injury.