MAY 15

Cardio Crusher // Friday - 2026.05.15

AMRAP Weightlifting Stationary Bike

AMRAP in 15 minutes:

10 Power Snatches
15/12 Calorie Bike
10 Thrusters

Barbell: #95 / #65
Score: Total rounds + reps completed
Note: Push the pace on the bike to maximize rounds. Be efficient with transitions between movements.