FEB 22

Cardio Crusher // Saturday - 2025.02.22

For Time Cardio Rig

For Time:


  • 1000 Meter Row
  • 50 Wall Balls
  • 800 Meter Run
  • 40 Box Jumps
  • 600 Meter Ski Erg
  • 30 Burpees
  • 400 Meter Run
  • 20 Kettlebell Swings
  • 200 Meter Row
  • 10 Toes to Bar

Equipment:
- Rowing Machine
- Wall Ball
- Box
- Ski Erg
- Kettlebell


Time Cap: 25 Minutes.