Cardio Crusher // Saturday - 2025.03.29

EMOM for 20 minutes:
- 10 Kettlebell Swings
- 10 Box Jumps

Equipment:
- 1 Kettlebell
- 1 Box

Instructions:
Perform 10 Kettlebell Swings and 10 Box Jumps at the start of every minute for 20 minutes. Rest for the remainder of the minute. Adjust weight and box height as needed.