NOV 15

Cardio Crusher // Friday - 2024.11.15

For Time Cardio Stationary Bike

For Time:


  • 50 Calorie Bike
  • 400 Meter Run
  • 40 Calorie Bike
  • 400 Meter Run
  • 30 Calorie Bike
  • 400 Meter Run

Equipment: Stationary Bike
Time Cap: 20 Minutes.