FEB 22

Cardio Crusher // Saturday - 2025.02.22

For Time Cardio Dumbbell

For Time:


  • 50 Dumbbell Thrusters
  • 800 Meter Run
  • 40 Burpees
  • 800 Meter Run
  • 30 Dumbbell Snatches
  • 800 Meter Run

Dumbbell Weight: 50/35lbs
Time Cap: 20 Minutes.