APR 12

Cardio Crusher // Sunday - 2026.04.12

Rounds-for-Time Cardio Box

For Time:


  • 50 Box Jumps
  • 800 Meter Run
  • 40 Kettlebell Swings
  • 800 Meter Run
  • 30 Burpees
  • 800 Meter Run

Box Height: 24"/20"
Kettlebell Weight: 53#/35#
Time Cap: 20 Minutes.