OCT 14

Cardio Crusher // Tuesday - 2025.10.14

Chipper Cardio SkiErg

For Time:


  • 50 Calorie SkiErg
  • 100 Double Unders
  • 40 Calorie SkiErg
  • 80 Double Unders
  • 30 Calorie SkiErg
  • 60 Double Unders
  • 20 Calorie SkiErg
  • 40 Double Unders
  • 10 Calorie SkiErg
  • 20 Double Unders

Time Cap: 20 Minutes


Note: Scale Double Unders to single unders as needed.