NOV 2

Cardio Crusher // Sunday - 2025.11.02

Rounds-for-Time Cardio Kettlebell

For Time:


  • 50 Kettlebell Swings
  • 800 Meter Run
  • 40 Kettlebell Goblet Squats
  • 800 Meter Run
  • 30 Kettlebell Snatches (alternating arms)
  • 800 Meter Run

Kettlebell Weight: 24/16 kg
Time Cap: 20 Minutes.