MAY 2

Cardio Crusher // Saturday - 2026.05.02

AMRAP Cardio Wall Ball

AMRAP in 15 minutes:


  • 15 Wall Balls
  • 200 Meter Run
  • 10 Burpees
  • 200 Meter Run

Equipment: Wall Ball


Notes: Keep a steady pace throughout the workout to maximize rounds completed. Push yourself on the runs to increase intensity.