OCT 25

Cardio Crusher // Saturday - 2025.10.25

Rounds-for-Time Cardio Stationary Bike

For Time:


  • 50 Calories on Stationary Bike
  • 40 Box Jumps
  • 30 Handstand Push-ups
  • 20 Burpees
  • 10 Devil Press

Stationary Bike Resistance: Moderate
Box Height: 24/20 inches
Time Cap: 20 Minutes.