Cardio Crusher // Saturday - 2025.09.20

AMRAP in 15 minutes:
- 200 Meter Run
- 15 Dumbbell Thrusters
- 15 Burpees

Dumbbell Weight: 50/35 lbs

Instructions: Complete as many rounds as possible in 15 minutes of a 200-meter run, 15 dumbbell thrusters, and 15 burpees. Make sure to pace yourself and push through the cardio-heavy intervals.