SEP 1

Cardio Crusher // Monday - 2025.09.01

Rounds-for-Time Cardio SkiErg

For Time:


  • 30/25 Calorie SkiErg
  • 50 Double Unders
  • 20/15 Calorie SkiErg
  • 40 Double Unders
  • 10/5 Calorie SkiErg
  • 30 Double Unders

Time Cap: 12 Minutes


Notes: Substitute Double Unders with Single Unders if needed.