JUN 26

Cardio Crusher // Thursday - 2025.06.26

AMRAP Cardio Stationary Bike

AMRAP in 20 minutes:


  • 15/12 Calorie Bike
  • 10 Burpees
  • 20 Double Unders

Notes:
- Complete as many rounds as possible in 20 minutes.
- Scale the reps or movements as needed to maintain intensity throughout the workout.