Cardio Crusher // Saturday - 2025.03.22

AMRAP in 15 minutes:

• 10 Barbell Thrusters
• 15 Box Jumps
• 200 Meter Run

Barbell: #95 / #65
Notes: Keep a steady pace throughout the workout, focusing on quick transitions between movements. Push yourself on the runs to accumulate as many rounds as possible within the time cap.