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FEB 11
3
Cardio Crusher // Tuesday - 2025.02.11
For Time
Cardio
Box
For Time:
50 Box Jumps
800 Meter Run
40 Burpees
800 Meter Run
30 Kettlebell Swings
800 Meter Run
Box Height:
24"/20"
Kettlebell Weight:
24kg/16kg
Time Cap:
20 Minutes.