Cardio Crusher // Saturday - 2025.01.04

For Time:

• 800 Meter Run
• 50 Box Jumps
• 400 Meter Run
• 40 Wall Balls
• 200 Meter Run
• 30 Burpees

Box Height: 24"/20"
Wall Ball Weight: 20/14 lbs
Time Cap: 20 Minutes.