Cardio Crusher // Thursday - 2024.12.26

For Time:
- 50 Wall Balls
- 400 Meter Run
- 40 Slam Balls
- 400 Meter Run
- 30 Box Jumps
- 400 Meter Run
- 20 Burpees
- 400 Meter Run
- 10 Toes-to-Bar

Equipment: Slam Ball
Time Cap: 20 Minutes

Note: Ensure proper form on all movements to prevent injury.