FEB 22

Cardio Crusher // Saturday - 2025.02.22

For Time Cardio Bench

For Time:


  • 50 Bench Press (135/95)
  • 800 Meter Run
  • 40 Box Jumps (24/20)
  • 800 Meter Run
  • 30 Burpees
  • 800 Meter Run

Bench Weight: 135/95
Time Cap: 20 Minutes.