MAR 20

Cardio Crusher // Thursday - 2025.03.20

For Time Cardio Stationary Bike

For Time:


  • 50/40 Calorie Stationary Bike
  • 100 Double Unders
  • 40/30 Calorie Stationary Bike
  • 80 Double Unders
  • 30/20 Calorie Stationary Bike
  • 60 Double Unders

Time Cap: 12 Minutes.


Note: Scale double unders to single unders as needed.