Cardio Crush // Saturday - 2025.02.22

EMOM for 20 minutes:
- Minute 1: 12 Dumbbell Thrusters
- Minute 2: 12 Burpees
- Minute 3: 12 Dumbbell Snatches
- Minute 4: 12 Box Jumps

Dumbbell Weight: Choose a challenging weight
Score: Total completed rounds and reps
Note: Keep a steady pace and focus on maintaining good form throughout each movement.