APR 18

Cardio Climber Chipper // Friday - 2025.04.18

Chipper Cardio Peg Board

For Time:


  • 15 Peg Board Climbs
  • 1000 Meter Row
  • 50 Wall Balls
  • 800 Meter Run
  • 30 Box Jumps
  • 400 Meter Run

Equipment:
- Peg Board
- Wall Ball
- Box


Time Cap: 25 Minutes.


Note: Make sure to pace yourself on the rower to save energy for the rest of the chipper.