MAR 7

Cardio Climber // Friday - 2025.03.07

AMRAP Cardio Peg Board

AMRAP in 20 minutes:


  • 200m Run
  • 15 Wall Balls
  • 1 Peg Board Ascent

Notes:
- Scale the height of the peg board as needed.
- Aim to keep a steady pace throughout the workout to maximize rounds completed.